As it becomes more evident that climate and ecological breakdown are a clear and present danger to our safety and wellbeing, we increasingly need to talk about what our changing world means for us in terms of impacts at personal, family and societal level. We need to imagine it in some detail so as to be able to think about it clearly and constructively, and to explore some complex feelings and thoughts which may often be taboo and hard to talk about.
With sturdy enough support structures in place, most people can sustain challenging feelings without either dissociating and numbing or going into blind panic. They can engage with difficult truths whilst staying connected and grounded.
A climate café aims to be such a structure - a container that is strong enough to allow the exploration of fear, anxiety, and other emotions such as anger, helplessness, sadness, grief or depression.